Acro Skills: 5 Tips to Improve Your Spotting Ability
Even if you’re experienced with teaching tumbling, there are likely ways that you can become a better spotter. Here are five ways to improve your technique and keep your dancers safe.
Flexibility for Dancers: How to Safely Improve
Dance instructors should be able to provide sound advice on how dancers can safely improve flexibility.
Super Food for Dancers: 4 Great Choices
Whether you’re a dance student or instructor, here are a few superfoods that will keep you fueled throughout your craziest days.
Cross-Training for Dancers: Keeping Active During the Summer
Here are some tips on cross-training that studio owners and dance teachers can pass onto their students.
How To Improve Posture in Dance: 5 Ways
As you teach your young dancers, it’s essential that you work with them to maintain proper posture.
Dance Studio Policy: Accommodating Dietary Restrictions
Here are a few tips to help you accommodate dancers who have dietary restrictions.
Nutrition for Dancers: What to Eat for Competitions
Use these tips to choose nutritional snacks that will optimize energy and keep your dancers on their toes.