During a recital, you make sure you hit every count of the choreography perfectly and pour your emotions into your leaps and turns to tell a story to the audience. But what kind of story are you telling when you’re not on stage or in front of the mirror, but are instead busting out moves at a friend’s party or school dance? The way you move when you don’t care who’s watching tells a lot about what type of personality you have, according to new research. And beyond revealing your personality, scientists think that your dance moves may also give insight into your thoughts and feelings.

So, what do your go-to dance moves say about you?

Moving around the dance floor a lot while making big, energetic movements with your arms and head: You’re an extrovert! You own that dance floor with your dramatic moves and don’t care who’s watching. The more attention you get, the better!

Doing the “shuffle,” or jerkily moving your hands and feet in quick, sharp motions: You have an neurotic personality! You feel a little more self-conscious in the disco lights of a dance floor than up on stage, and don’t want to make too much of a statement.

You make up and down movements right in time with the music, but not much more than that: You are open-minded! Your mind is free and unworried so it can tap into the music and what it makes you feel. You have an impeccable sense of rhythm and timing, and can adjust easily between different musical styles and songs.

You move your body in smooth side-to-side motions while swinging your hands: You have an agreeable personality! Like with other things in life, you go with the flow and let the music move you. People gravitate toward you, and you love when the size of your dancing circle grows.

You dance your way around the room, never staying in one spot too long, and are constantly making big motions with your hands: You have a conscientious and dutiful personality! You are a dedicated worker, always staying late after class to nail your choreography. You hate being bored and want to make sure you get the most out of whatever you do and live life to the fullest.

And finally, if you always point your toes, no matter where you are: You are a true dancer at heart! This one wasn’t in the study, but if your friends always point out how your toes are always curled in impeccable form it can only mean one thing: You always have the spirit of dance within you, wherever you go!